At Grow · Thrive Cognitive Therapy, we help children, teens, and parents gain freedom from anxiety, depression, behavioral problems, and other stressors that commonly come up in families.
We know that you or your child is likely overwhelmed, in pain, and frustrated. We also believe you’re doing the best you can and understand the hopelessness when even that doesn’t seem like enough. We get it.
Using cognitive behavioral therapy (CBT), our highly trained therapists help parents, children, and teens learn practical and effective skills to manage their emotional, behavioral, and relational problems effectively. If you or your loved one are ready to move from feeling worried, frustrated and overwhelmed to confident and hopeful, please give us a call to set up a consultation.
THERAPY FOR WOMEN
Being a female in our society carries with it unique challenges and opportunities. It may seem as though there are implicit and explicit expectations of perfection related to who you should be, what you should be doing, and how you should be doing it!
ADOLESCENTS & CHILDREN
As parents, we want to see our children grow and thrive in life. However, for many children, doing so can be challenging. If your child is struggling, there is great hope!
Most kids have an enormous capacity for change.
THERAPY FOR TEENS
Your teen is complicated. You want to understand them but at times that seems to be an impossible task. One moment they’re happy and the next they erupt with emotion. You’re worried and feel helpless because you just don’t know what to do.
